Embracing counselling & Psychotherapy has helped enable positive change in my life. 
Throughout my working life, my focus has been on compassion and the importance of listening to, and understanding each other.

I have previously worked in Social care as a Residential social worker and as an Advocate.

For the last decade I have worked as Cabin crew and a Cabin Manager in the Airline industry, so I understand the demands of a stressful job.

In these roles I have seen people experience Isolation, Anxiety, Stress, Financial Pressures, Sleep Disorders, Fatigue, Mood Swings and Occupational Injury to name a few.

I like to view counselling as a beginning, a beginning to discovering you, what you want and how you want to be. It may not be an easy road to go down but the reward can be life changing.